In addition to choosing dried nuts that add flavor to your life, roasted, salted or unsalted, you can also consume them raw or unprocessed. Sowhere areraw nuts consumed?Here are the details...
Where are raw nuts used?
Nuts, which are loved by everyone, can accompany you in your meals, dessert recipes and snacks. However, it is desirable that some types of nuts should be consumed raw and that their nutritional values should not be lost. Nuts that are roasted or consumed as salty are subjected to some processes in order to preserve their flavor for a long time. In this way, it is ensured that the product is consumed with pleasure. This is why roasted nuts are much more loved and preferred than raw nuts. However, this process, which is done in order to preserve its flavor and freshness, may reduce some nutritional values in nuts. For this reason, raw nuts are recommended for consumers who want to take full advantage of the nutritional value of nuts. Raw nuts are also preferred in diet lists. Raw nuts, which are also consumed by athletes, contain vitamins, minerals and healthy fats that the body needs. You can easily use raw nuts that you can include in your meals in your granola recipe.
Here are some types of raw nuts you can buy from Antik Kuruyemiş ; Raw Almonds, raw almonds, raw pistachios, raw pumpkin seeds, raw sunflower seeds