What is corn silk, what is it good for?
The tassels on the ends of the corn plant, which is loved by everyone, are mostly discarded. But corn silk contains stigmasterol and sitosterol, which are highly effective in preventing heart disease and high cholesterol.
It also has plant acids that help improve oral and skin conditions and regulate glucose levels in your body. The most common way to use corn silk is to consume it as a tea. So, what are the benefits of corn silk tea? What is corn silk tea good for? Here are all the curiosities…
Corn silk tea is a rich source of vitamins C and K, potassium, zinc, iron, copper and antioxidants. While the corn plant, whose origin is based on the American continent, is consumed extensively in the world, it has been observed that tea made from its tassel in recent years helps to naturally treat many ailments from heart diseases to skin diseases.
Benefits of Corn Silk Tea
Some of the benefits of corn silk tea in terms of human health are as follows:
Rich vitamin C content prevents heart diseases.
– Lowers blood sugar.
– It can reduce the pain of gout disease.
It is helpful in the treatment of kidney problems such as urinary tract infection, urinary tract inflammation, kidney stones and pain when urinating.
– It facilitates digestion.
- Its diuretic feature helps to remove toxins and other harmful substances from the body.
- Controls bleeding.
– It is relaxing and calming.
- It is good for chronic fatigue.
– It helps to get rid of edema from the body.
- Treats skin ailments.
- May help with weight loss.
- Helps relieve itching and pain caused by mosquito and insect bites.
How to Brew Corn Silk Tea?
Put 1 pinch of corn silk in 1 glass of boiling water and boil for 5 minutes.
After the time is up, take it off the stove and drain.
Drink twice a day, morning and evening, before meals. Be careful not to over-consume.
IMPORTANT NOTE : As with all natural remedies, it is important to consult a doctor before using corn silk tea. You need to make sure that you are not taking any medication that has a negative impact on your health when combined with a natural remedy. Although corn silk has high potassium levels, it is a diuretic and this can lead to potassium deficiency. This can cause dizziness, muscle cramps, headaches and diarrhea. Those who are allergic to corn should not use it. It is also recommended to stay away from breastfeeding mothers and pregnant women. If you have liver or kidney problems, you should consult your doctor before drinking this tea.