Healing store fruit hawthorn
Hawthorn, which grows completely naturally in high-altitude areas in the Hekimhan district of Malatya, is collected by the villagers and offered for consumption.
Hawthorn, in which 14 compounds with antioxidant properties are detected, both improve the farmer and become the most important choice of those seeking natural health with its vinegar. It is a mountain fruit that grows almost everywhere in our country and is generally wild. This fruit, which is large for its size and has many seeds, has many benefits for our body!
Here are the benefits of hawthorn fruit…
Hawthorn fruit is a fruit rich in antioxidant flavonoids and vitamins (especially vitamin C). In this way, it strengthens the immune system, reduces the risk of developing cancer and delays aging.
It helps to protect from heart diseases, atherosclerosis, plays a role in the development of heart health.
Hawthorn, with its rich flavonoid structure, widens the coronary vessels, making blood circulation more comfortable. This helps to provide more oxygen to the heart muscle, relieves the load on the heart, regulates the heartbeat and reduces the risk of heart attack.
It has antispasmodic, diuretic and sedative properties. 100 grams of hawthorn is about 100 calories.
Hawthorn should be consumed under the supervision of a physician, as it may increase the effects of heart medications used. Pregnant and lactating mothers are not recommended to consume hawthorn.
Buyer's tea can be drunk, fresh or dried fruits can be consumed.
What are the benefits of hawthorn vinegar?
The most important feature of hawthorn vinegar is known to be good for blood pressure. Hawthorn vinegar is obtained from the fruit of hawthorn, also known as hawthorn, nut. Due to its high acid content, it can harm the body when consumed in excess. Due to the high acid content, it should be used in moderation.
Here are the miraculous benefits of hawthorn vinegar;
It is also beneficial for itchy skin.
It has a protective effect against flu, cold and flu.
It helps to reduce chest pains.
It is used in the treatment of diabetes.
It lowers bad cholesterol and increases good cholesterol.
It helps to lower hypertension.
Hawthorn vinegar is used in the treatment of anemia due to its blood-forming effect.
Thanks to its relaxing effect, it helps to reduce stress.
It helps to lose weight as it makes the metabolism work faster.
It pours kidney sand and has a diuretic effect.
It has a protective effect against flu, cold and flu.
Hawthorn vinegar meets the daily need for vitamins and prevents vitamin deficiency thanks to its potassium and magnesium content as well as vitamins A, B1, B2 and C.
What are the harms of hawthorn vinegar?
Since hawthorn vinegar contains high acidity, it is recommended to use it in moderation. You can also use hawthorn vinegar to add a different taste and aroma to your meals. Likewise, hawthorn vinegar can be used to flavor salads.
DO NOT CONSUME WITH THE SEEDS...
These days, when we are in the season, hawthorn fruit has started to be consumed very often by people. However, this miraculous fruit should be eaten seedless, as consuming it with its seeds can harm the stomach and digestive system.
Dried fruit mix that regulates the digestive system!