Carob powder (flour) can be an alternative to dessert recipes!

This legume, which is one of the topics that many people wonder about, is also known as carob powder (flour) among the people. Carob powder, which is very useful for metabolism, has surprising benefits.

Carob powder , which supports those struggling with diseases such as diabetes and obesity, as it can be used instead of refined sugar , provides the body with the energy it needs. Carob powder, which has a great contribution to the growth and development of children, should be consumed regularly. Because it contains plenty of vitamins and minerals, you can buy carob powder immediately, which reduces the risk of catching colds, flu, and flu, and helps the existing disease heal faster. In fact, carob powder has many uses in the kitchen. You can use carob powder (flour) instead of these ingredients in all recipes where you use refined sugar, cocoa or chocolate.

What is carob?

Carob , also known as carob among the people, is a plant from the legume family, although it is surprising. This plant, which has the opportunity to grow in a wide area from Egypt to Greece, finds the opportunity to grow very easily, especially in geographies where the Mediterranean climate prevails.

As you can imagine, the most interesting part of the carob, which is an evergreen tree, is its fruits. Its fruits, which bear the same name, have been in demand for centuries because they are both medicinal and delicious. It is said that the history of carob goes back to 4 thousand years ago.

What are the benefits of carob powder?

• Since carob powder is a very rich material in terms of nutritional values, it has many benefits. It provides the body with minerals such as protein, phosphorus, magnesium, zinc and vitamins A, B, D and E.
• It supports the healthy functioning of the digestive system and strengthens the stomach.
• Due to this feature, it can also be a solution to problems such as indigestion and stomach pains.
• Carob powder helps to lower bad cholesterol.
• Thanks to the removal of bad cholesterol, it also prevents possible cardiovascular diseases.
• Since it contains plenty of vitamins and minerals, it reduces the risk of catching diseases such as colds, flu, and flu, and helps the existing disease to heal faster.
• Since it contains high levels of calcium, it supports bone health and helps to minimize bone resorption.
• Since it can be used instead of refined sugar, it supports those struggling with diseases such as diabetes and obesity.
• It also helps the liver and intestines to work healthily, thus preventing many intestinal problems and diarrhea.
• Carob powder provides the body with the energy it needs.
• It is known to have an appetizing effect.
• It helps in solving the problem of anemia.
• It is also said to be good for the nervous system as it shows antioxidant properties and calms the nerves.
• Finally, it is also known that if carob powder is used correctly, it will have positive effects on the growth of children in the developmental age.