What is royal jelly and how is it consumed? Curious about royal jelly!
Natural nutrition methods have become frequently preferred for protection from the coronavirus. One of the foods that has increased in popularity during the pandemic period is royal jelly obtained naturally. So, what is royal jelly, what does it do? How is royal jelly consumed? Here is everything you wonder about royal jelly…
The demand for royal jelly, which is considered one of the most beneficial natural nutrients known, exploded during the Covid-19 epidemic.
How is royal jelly obtained?
Royal jelly is a substance produced by honey bees to feed the queen bees and their young. Royal jelly is a creamy white substance with high nutritional content prepared by honey bees for the development and feeding of the queen bee. It is secreted from the glands of worker bees, and all larvae in the colony are fed with this secretion, regardless of gender or social class. It helps honey bees turn into queen bees.
When the worker bees decide to raise a new queen due to the weakening or death of the old queen bee, they select a few small larvae and feed them with copious amounts of royal jelly in specially constructed queen cells. This type of nutrition provides the eggs with the queen morphology they need to become queens, including the developed ovaries. Royal jelly is approximately 60% to 70% water, 12% to 15% protein, 10% to 16% sugar, 3% to 6% fat, and 2% to 3% vitamins, salt and Contains amino acids.
How is royal jelly consumed?
It is recommended to add 60 grams of royal jelly , 100 grams of pollen, 50 grams of bee bread and 20 grams of propolis to approximately 1 kilogram of honey and mix with a wooden spoon and consume that way. Also, when it sees sunlight and is in a hot environment, it loses its feature.
Be careful when preserving royal jelly!
Royal jelly is a light and heat sensitive food. There are some points that you should pay attention to while preserving this milk. You can store royal jelly for 2-3 months at a normal refrigerator temperature of 5 degrees Celsius. If your product is more and you want to keep it for a long time, you can keep it in the freezer.
What is royal jelly good for?
It is often sold as a dietary supplement to treat a variety of physical ailments and chronic diseases. Royal jelly renews the cells in the body. In addition to various nutrients and minerals such as calcium, copper, iron, phosphorus, silicon, sulfur and potassium in royal jelly, rich vitamins of the B vitamin family; There are 17 different amino acids, including biotin, inositol, folate, nucleic acids, gamma globulin, and 8 essential amino acids that the human body cannot produce.
What are the benefits of royal jelly?
Among the health benefits of royal jelly are; prevent certain types of cancer, lower blood pressure, treat infertility, lower cholesterol levels, protect the liver, reduce inflammation, cure digestive disorders, prevent premature aging, aid weight loss, as well as help in chemotherapy.
Some of the health benefits of royal jelly are:
Regulates blood pressure
stimulates the nervous system
perfect for skin
Increases testosterone in men
Fighting inflammation
Help to lose weight
Can increase libido
Supports digestive health